Don't buy chia seeds until you see this!!!!
One thing is for sure, you can never go wrong with chia seeds. Chia seeds buy is a good idea and It is definitely one of nature's bounties that you need load up on because of its healthy goodness. Chia seeds pack a big nutrient punch for their tiny dimension. Simply one ounce of chia seeds– that’s 28 grams or about 2 tablespoons– includes practically 180 milligrams of calcium. That’s 18 % of the recommended everyday quantity required by the typical adult to maintain the healthy and balanced performance of emaciated, muscle, cardio, as well as nervous systems.